Prenatal Chiropractic Care in Buford: What Expecting Moms Need to Know
Prenatal chiropractic care may help ease back pain, pelvic discomfort, and other common pregnancy symptoms. Here's what to expect at Eden Chiropractic in Buford, GA.
Dr. Kelly Stone, DC
Medically reviewed by Dr. Kelly Stone, DC. Last reviewed: September 2026.
Prenatal chiropractic care is a gentle, hands-on approach to supporting the musculoskeletal changes that come with pregnancy — and it is one of the services Dr. Kelly Stone, DC, provides with special training at Eden Chiropractic in Buford, GA. Research suggests that low back and pelvic pain affect a significant portion of expecting mothers, and conservative care such as chiropractic has been studied as a nonpharmacologic option to help manage these common symptoms [1]. At Eden Chiropractic, serving families throughout Buford, Suwanee, Sugar Hill, and Flowery Branch, Dr. Stone holds Webster Technique Certification and builds every care plan around your individual needs — so you feel supported from the first visit through each trimester.
What Is Prenatal Chiropractic Care?
Pregnancy is one of the most remarkable physical experiences the human body goes through — and one of the most demanding. As your baby grows, your center of gravity shifts, your posture changes, and hormonal shifts loosen the ligaments that stabilize your pelvis and spine. These changes are completely normal, but they can also lead to real discomfort: low back pain, pelvic pain, hip tension, round ligament discomfort, and even headaches that can make daily life harder to enjoy.
Prenatal chiropractic care is a form of chiropractic practice specifically adapted for pregnant patients. It uses gentle, modified spinal and pelvic adjustments designed to be comfortable and appropriate for each stage of pregnancy. Chiropractors who specialize in prenatal care — like Dr. Kelly Stone, DC, at Eden Chiropractic — use specialized positioning tools and techniques to accommodate a growing belly and ensure you feel at ease throughout your visit.
The goals of prenatal chiropractic care include: supporting proper pelvic alignment, reducing tension on muscles and ligaments connected to the uterus, and helping your body move and function more comfortably throughout pregnancy. It is not a replacement for your OB or midwife care — it works alongside your obstetric team as part of a well-rounded approach to prenatal wellness.
Why Does Pregnancy Cause So Much Back and Pelvic Pain?
To understand how prenatal chiropractic care may help, it helps to understand what is happening in your body. During pregnancy, a combination of hormonal, biomechanical, and neuromuscular changes can contribute to lumbopelvic discomfort [2].
Hormonal changes: Hormones like relaxin increase joint mobility throughout the body — which is beneficial for labor, but can also create instability in the pelvis and sacroiliac joints, leading to pain with walking, standing, or rolling over in bed.
Biomechanical changes: As your belly grows, the center of gravity moves forward, increasing the curve in the lower back (lordosis) and placing extra load on the lumbar vertebrae, sacrum, and surrounding muscles. Your posture adapts, and sometimes that adaptation creates strain.
Neuromuscular changes: The deep core and pelvic floor muscles that normally stabilize the spine can be affected by the physical changes of pregnancy, leaving the lumbar and pelvic region less supported.
Research reviewing these mechanisms notes that lumbopelvic pain has been reported in a substantial proportion of pregnant women, with higher prevalence reported as pregnancy progresses [2]. This isn't something expecting moms simply have to endure — and prenatal chiropractic care is one evidence-informed option for addressing the musculoskeletal contributors to that discomfort [3].
How Can Prenatal Chiropractic Care Help During Pregnancy?
Can a chiropractor help with back pain during pregnancy?
Chiropractic care has been studied as a conservative approach for pregnancy-related low back and pelvic pain. A narrative review published in an obstetrics journal described chiropractic care as a nonpharmacologic option used during pregnancy, with a generally favorable safety discussion [4]. A systematic review of pregnancy-related low back pain found that available studies — while limited in scope — reported positive outcomes among pregnant patients who received chiropractic care [5].
Importantly, peer-reviewed research supports that interventions targeting low back and pelvic pain during pregnancy can be a meaningful part of managing these common symptoms [3]. Prenatal chiropractic care focuses on the musculoskeletal system, which is the primary driver of many pregnancy-related discomforts.
What chiropractic care may offer during pregnancy:
- Pelvic alignment support: Gentle adjustments may help reduce tension and improve movement in the sacroiliac joints and pelvis, which can ease pain with walking, sitting, or changing positions.
- Low back comfort: Addressing spinal alignment in the lumbar region may take pressure off joints and soft tissues that are working harder during pregnancy.
- Round ligament and hip tension: Specific soft-tissue techniques and adjustments may ease the muscular tension that contributes to hip and groin discomfort.
- Postural support: As your body changes, your chiropractor can help you understand and adapt to new postural demands — and recommend stretches or movements to support you at home.
It is important to note that results vary from person to person, and no outcome can be guaranteed. What chiropractic care provides is a careful, individualized assessment and a plan built around your specific needs.
What Is the Webster Technique, and Why Does It Matter?
What does a prenatal chiropractor do differently?
One of the distinguishing features of a chiropractor who specializes in prenatal care is certification in the Webster Technique. Dr. Kelly Stone, DC, holds Webster Technique Certification — a specific training that focuses on sacral analysis and adjustment during pregnancy.
The Webster Technique is a chiropractic protocol developed for pregnant patients that involves assessment and adjustment of the sacrum and associated soft tissues. The intention is to reduce sacral misalignment and the torsion it may create in pelvic muscles and ligaments, which can affect how the uterus is positioned and how comfortably the baby can move. It is used widely by chiropractors who work with expecting mothers and is recognized within the chiropractic and midwifery literature as a technique applied during pregnancy [6].
An important clarification: The Webster Technique is a sacral adjustment technique used to address musculoskeletal function during pregnancy. It is not a procedure that directly moves a baby, and no outcome related to fetal position can be promised or guaranteed. Dr. Stone uses this technique as part of a broader prenatal care approach aimed at supporting your comfort and pelvic function throughout pregnancy.
Prenatal chiropractic visits also differ from standard adult visits in several ways:
- Positioning: Specialized cushions and tables allow you to lie face down comfortably, even in the third trimester.
- Technique modification: Adjustments are adapted in force and direction to be gentle and appropriate for each stage of pregnancy.
- Coordination with your OB or midwife: Dr. Stone communicates as part of your care team, not in place of it.
What to Expect at Eden Chiropractic for Prenatal Care
What does a first prenatal chiropractic visit look like?
At Eden Chiropractic in Buford, Dr. Kelly Stone, DC, takes time to understand your full picture. Your first visit includes a thorough health history review, a discussion of your pregnancy symptoms and concerns, and a hands-on assessment of your spine and pelvis. There is no rush — individualized care and longer appointment times are part of how Eden Chiropractic is designed to function.
From there, Dr. Stone develops a care plan specific to your needs, your trimester, and your goals. Some patients come in primarily for low back pain relief; others are looking for general pelvic alignment support throughout the full duration of their pregnancy. Still others come in the third trimester specifically because their OB or midwife recommended pelvic work. Every plan looks different — because every pregnancy does, too.
What to expect at your visits:
- Comfortable positioning with pillows and table modifications for every stage of pregnancy
- Gentle, specific adjustments that are well within a safe range for prenatal patients
- Education and home care guidance — simple stretches and movement strategies to support you between visits
- Open communication about how you are feeling and what is changing week to week
Eden Chiropractic opened in 2023 and was built with a family-centered mission: to provide personalized, compassionate care for patients at every stage of life. Prenatal and pediatric care are among Dr. Stone's specialties, and the practice environment is warm, welcoming, and free of the rushed, high-volume feel that can make clinical visits stressful for expecting moms.
Prenatal Chiropractic Care for Families in Buford and Beyond
Eden Chiropractic is located at 1630 Buford Hwy NE, Suite 6, in Buford, Georgia — a convenient location for expecting moms throughout Gwinnett County and the surrounding area. Dr. Stone regularly sees prenatal patients from Suwanee, Sugar Hill, and Flowery Branch, as well as from neighborhoods throughout the Buford area.
Buford is a growing community, and with growth comes a growing population of young families — including many expecting mothers who are looking for compassionate, expert prenatal care that fits into their lives. Whether you are in your first trimester and want to get ahead of discomfort, or you are in your third trimester and dealing with daily back pain that is affecting your sleep and quality of life, Eden Chiropractic is here to help.
Prenatal chiropractic care is one of those things that many patients say they wish they had started sooner. If you are expecting and curious whether chiropractic might be a good fit for you, the best first step is simply a conversation — and Dr. Stone is always happy to answer your questions.
If you are ever experiencing sudden or severe abdominal pain, signs of preterm labor, or any urgent obstetric concern, please contact your OB or midwife or call us same-day so we can help you determine the right next step.
Prenatal chiropractic care, when provided by a trained and certified chiropractor, is a meaningful option for expecting moms who want to feel more comfortable throughout pregnancy and arrive at their due date feeling as supported as possible.
Comparison
| Approach | What it addresses | Setting | Common considerations |
|---|---|---|---|
| Prenatal chiropractic care | Spinal and pelvic alignment, musculoskeletal discomfort | Chiropractic office | Nonpharmacologic; technique-adapted for pregnancy |
| Physical therapy | Muscle strength, movement patterns, pelvic floor | PT clinic or hospital | Often covered by insurance; may address pelvic floor specifically |
| Massage therapy | Muscle tension, circulation, relaxation | Spa or clinical setting | Complements chiropractic; prenatal massage requires specific training |
| OB or midwife care | Medical monitoring of mother and baby | Medical office or birth center | Primary obstetric care; coordinates with other providers |
| Rest and activity modification | Reducing load on painful areas | At home | First-line for mild discomfort; may not address structural contributors |
Frequently Asked Questions
Is chiropractic safe during pregnancy?
Chiropractic care is widely used during pregnancy, and chiropractors with prenatal training use techniques specifically adapted for expecting mothers — including modified positioning, gentler force, and awareness of pregnancy-related changes. The literature has discussed chiropractic as a generally favorable option for musculoskeletal pregnancy symptoms. As with any care during pregnancy, it is important to work with a chiropractor who has specific prenatal training and to keep your OB or midwife informed.
When should you start prenatal chiropractic care?
Many patients begin prenatal chiropractic care in the first or second trimester, before significant discomfort develops — with the goal of supporting pelvic alignment and comfort throughout the full pregnancy. Others start in the third trimester when symptoms like back pain or pelvic pressure become more noticeable. There is no single 'right' time; Dr. Kelly Stone, DC, at Eden Chiropractic in Buford will assess your specific situation and recommend a timing and frequency that makes sense for you.
What does a prenatal chiropractor do?
A prenatal chiropractor performs gentle, modified spinal and pelvic adjustments designed for pregnant patients. At Eden Chiropractic, Dr. Stone uses specialized cushioning and table modifications so you can be positioned comfortably at every stage of pregnancy. She also performs a thorough health history review on the first visit, creates an individualized care plan, and provides home care guidance — like stretches and movement strategies — to support you between appointments.
How often should a pregnant woman see a chiropractor?
Frequency varies based on individual symptoms, trimester, and goals. Some patients benefit from more frequent visits in the second and third trimesters when postural demands are highest; others do well with periodic maintenance visits throughout pregnancy. Dr. Kelly Stone, DC, will assess your needs at your first visit and recommend a schedule that fits your situation — there is no one-size-fits-all answer, and your plan may adjust as your pregnancy progresses.
Does prenatal chiropractic care help with labor?
Some practitioners and patients report that a well-aligned pelvis may support a more comfortable labor process, and the Webster Technique specifically is associated with sacral and pelvic function during pregnancy. However, no specific labor outcome can be promised or guaranteed. Prenatal chiropractic care is best understood as a way to support musculoskeletal comfort and pelvic function throughout pregnancy — any experience related to labor is individual and will vary.
Can chiropractic help with round ligament pain?
Round ligament pain — that sharp, achy pulling sensation in the lower abdomen or groin — is a common pregnancy complaint caused by the stretching of the ligaments that support the uterus. Prenatal chiropractic care, including soft-tissue techniques and pelvic adjustments, may help reduce the tension in the surrounding musculature that can aggravate round ligament discomfort. Dr. Stone will assess what is contributing to your specific discomfort and build your care plan accordingly.
What is the difference between a regular chiropractor and a prenatal chiropractor?
A prenatal chiropractor has specific training in the anatomical and hormonal changes of pregnancy, uses specialized positioning equipment (like pillowed tables that accommodate a growing belly), modifies adjustment techniques for safety and comfort, and may hold certifications such as the Webster Technique. Dr. Kelly Stone, DC, at Eden Chiropractic in Buford holds Webster Technique Certification and lists prenatal chiropractic care as one of her core specialties — so you are not receiving general adult care modified on the fly.
Does insurance cover prenatal chiropractic care?
Coverage varies widely depending on your insurance plan and provider. Many plans that cover chiropractic care will cover prenatal visits as well, though prior authorization or visit limits may apply. We recommend calling your insurance provider before your first visit to understand your benefits. Eden Chiropractic's front desk can also help you navigate coverage questions — just call us at (770) 945-0561 and we will do our best to help you understand your options.
Is the Webster Technique safe, and what does it involve?
The Webster Technique is a chiropractic protocol specifically for pregnant patients that involves gentle analysis and adjustment of the sacrum, along with associated soft-tissue work. It is designed to reduce sacral misalignment and the tension it may place on the ligaments and muscles connected to the uterus. Dr. Kelly Stone, DC, holds Webster Technique Certification and applies it as part of a broader prenatal care plan. As with all prenatal chiropractic, the technique is adapted for comfort and safety at each stage of pregnancy.
Can I see a chiropractor while seeing an OB or midwife?
Absolutely — and it is encouraged. Prenatal chiropractic care is not a replacement for your OB or midwife; it works alongside your obstetric care team as a complementary musculoskeletal support. Dr. Stone is happy to coordinate with your OB or midwife as needed and welcomes referrals from obstetric providers. Open communication between your care team is something we prioritize at Eden Chiropractic.
If you are expecting and ready to explore how prenatal chiropractic care may support a more comfortable pregnancy, we would love to meet you. Eden Chiropractic is located at 1630 Buford Hwy NE, Suite 6, in Buford, GA — and Dr. Kelly Stone, DC, welcomes patients from Suwanee, Sugar Hill, Flowery Branch, and throughout the Gwinnett County area. Call us at (770) 945-0561 or visit our Prenatal Chiropractic service page to learn more. When you are ready, request your appointment here — we will take it from there.
References
[1] Borggren CL. Pregnancy and chiropractic: a narrative review of the literature. J Chiropr Med. 2007;6(2):70-74. - https://doi.org/10.1016/j.jcme.2007.04.004
[2] Daneau C, Abboud J, Marchand AA, et al. Mechanisms Underlying Lumbopelvic Pain During Pregnancy: A Proposed Model. Front Pain Res (Lausanne). 2021;2:773988. - https://doi.org/10.3389/fpain.2021.773988
[3] Liddle SD, Pennick V. Interventions for preventing and treating low-back and pelvic pain during pregnancy. Cochrane Database Syst Rev. 2015;(9):CD001139. - https://doi.org/10.1002/14651858.CD001139.pub4
[4] Conner SN, Trudell AS, Conner CA. Chiropractic Care for the Pregnant Body. Clin Obstet Gynecol. 2021;64(3):602-610. - https://doi.org/10.1097/GRF.0000000000000621
[5] Stuber KJ, Smith DL. Chiropractic treatment of pregnancy-related low back pain: a systematic review of the evidence. J Manipulative Physiol Ther. 2008;31(6):447-54. - https://doi.org/10.1016/j.jmpt.2008.06.009
[6] Pistolese RA. The Webster Technique: a chiropractic technique with obstetric implications. J Manipulative Physiol Ther. 2002;25(6):E1-E9. - https://doi.org/10.1067/mmt.2002.126127
This post is for educational purposes and does not constitute medical advice. Consult a qualified healthcare provider for guidance specific to your condition.
